All in outside: Making the most of a sunny day
It is just after sunrise, that moment when the soft, subtle glow on the horizon suddenly erupts, revealing the glorious…
Articles by Emily Guillaume
All in outside: What it means to be ‘all in’
“There’s something really special about being associated with Mountain Challenge,” recalled Maryville College alumna and former Mountain Challenge staff Jeanna…
All in outside: Once you’re in, you’re in
They are paddlers, runners, climbers, hikers, swimmers, bicycle riders, skiers, backpackers and cavers. They do yoga, mud runs, duathlons, triathlons,…
All in outside: When it comes to fitness, a little goes a long way
Disclaimer: The opinions expressed in these articles do not necessarily represent those of Maryville College or the Highland Echo staff.…
All in outside: Use less water today, eat an orange tomorrow
Troy Regier, a second-generation fruit grower from San Joaquin Valley, is growing increasingly worried about drought. “We’ve had a couple…
All in outside: Small steps toward a big solution
There is no denying the challenges we face with regards to our environment and our health are real and daunting.…
All in: A healthier you, a healthier world
“Are you in?” There are few words that carry more weight than those fated three. Most often they conjure up…
A case for hills: The awes of cross-country skiing
Among the various athletic endeavors I have been fortunate enough to experiment with, and undoubtedly among the least-watched sports in…
Shutt joins MC’s exercise science faculty, promotes wellness initiative
Among the four new professors at Maryville College this year, Dr. Alexa Shutt brings a wealth of knowledge and experience…